ORIGIN FITNESS CLASSES
COACHING + MENTORSHIP
CORE VALUES
Transformative Functional Fitness
is a practice of precision, focused intensity and mind-body connection, essential components that lead to confidence and optimal results, both on the mat and in everyday life.
Educational and Inspirational Exercise
builds stability, strength and mobility in the body, reduces stress and enhances our quality of life through Yoga, Barre Fitness, Mat Pilates and Bootcamp classes.
Purposeful Practice
empowers us to honor our limitations and challenges us to grow. Through humility and a dedication to continuous personal growth, we learn to create peace within ourselves, which radiates peacefulness to our greater community and world.
Sacred Safe Space
is created through trauma informed teaching modalities, and our intimate sized classes, which allow for a more personalized and non-intimidating experience.
Inspired Community Spirit
recognizes that together we inspire, provide support and accountability for our personal and collective journey of self-exploration though intentional movement (exercise). We live intentionally, from a place of respect, integrity, compassion and honesty; we live a RICH life.
ORIGIN EVENTS
OUR BLOG
Permission to Find My Own Way, a Tribute to Maty Ezraty
I’ve always been a fitness junkie- a runner, rock climber, mountain biker, Cross Fitter…the more intense the exercise and experience the better. I mostly used these activities as a means of escape- from emotional or physical pain; I didn’t use them as means to understand or appreciate my body and […]
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Yes You Can Meditate
Are your emotions running your life? Do you feel overwhelmed, exhausted or nothing at all? Emotions are simply energy in motion- they can be intense, but they are fluid and ever changing. Can you slow down long enough to notice the shift, the changes in your body before they become […]
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Does Barre Class Count as Cardio?
the short answer is YES! You hear me say it all the time, SMALLER IS BETTER, or, I just have you HOLD a position, but why…well, small movements and powerful holds increase your heart rate, because you are asking your muscles to stabilize, which requires the heart to work hard. […]
Read MoreOUR TEAM
Nicole Adams
Visionary, Founder, Teacher
My mission is to inspire others to make positive changes in their lives on and off of the mat. With over 1,000 hours of training and over a decade of teaching yoga and fitness classes, I feel blessed to stand in the role of teacher and share my passion, energy and practice with others.
Iliah Spector
Web Developer, Financial Manager
As founder of Colorado web developing firm, iMi Web Designs, Iliah works intimately with Nicole helping her bring Origin's Vision to digital life. With a talent for numbers and a passion for fitness, Iliah has proven an empowering catalyst supporting Nicole's lifelong dream of opening up this studio.
THE ORIGIN EXPERIENCE
5.0 
Google
"I have been a member of most every fitness club over the last 20 years. Nicole is simply the most professional, well prepared and knowledgeable instructor in Fort Collins. Each week Nicole offers a different, innovative, and well balanced class that challenges regulars while providing modifications for new members. She demonstrates an understanding of biomechanics to prevent injury while creating needed burn to reshape the body. Nicole is respectful, encouraging and welcoming to all levels. Best of all her classes are fun and addictive!"
Katie L.
"This is the most enjoyable fitness studio I've ever attended. Nicole is beyond amazing and makes everyone feel immediately comfortable! You are always encouraged to work toward your personal best and set your own goals. The positive energy of this studio is immediately noticeable! I love it here and I highly recommend Origin!!!"
Laura R.
"Classes at Origin House of Fitness are the highlight of my week. Nicole’s passion is contagious and she is such a supportive instructor. If you are a first timer or a seasoned pro you’ll love it here."
Mallory H.