Studio, Outdoor & Online Fitness Classes

Barre • Yoga • Mat Pilates • Functional Fitness

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"If you are a first timer or a seasoned pro you’ll love it here."
-Mallory H.

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MINDFUL FITNESS CLASSES


Online, Outdoor & In-Studio

Yoga

Yoga means “union” and is an ancient practice that explores & develops the connection of mind, body & spirit. Yoga strengthens & stabilizes the physical body, promotes vitality, relaxation & peace of mind.

Yoga Videos

Pilates

Classical Pilates incorporates a set sequence of no-impact exercises promoting core strength & endurance resulting in improved posture & functional movement patterns. It's “the complete coordination of the mind, body & spirit.”

Pilates Videos

Barre Fitness

Barre was developed as a rehabilitative method in 1950’s by an injured ballerina. Origin’s Barre classes value these therapeutic roots, mixing elements of Pilates, dance, yoga & functional training for no-impact full body workout.

Barre Videos

Functional Fitness

Our functional fitness classes offer customized circuit training to increase metabolism, build strength & elevate cardiovascular endurance. With a constantly changing regime, this class challenges your body & mind every time.

Bootcamp Videos

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Strength Training

Origin offers a wide variety of strength training options including: dumbbells, kettle bells, barbells, a squat-rack, full sized Olympic Lifting pad, jerk boxes & competition plates. Dropping weights? No Problem!

Strength Videos

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Origin Spin Classes

Coming Soon

COACHING + MENTORSHIP


Decades of experience & resources to help you achieve success in fitness & life

Private Fitness Coaching

Great for deepening your personal practice, especially if you're working with a physical limitation or injury, or if you simply want an exclusive private experience.

Barre & Yoga Instructor Mentorship

Great teachers require great guidance. Becoming a teacher is a humbling journey, and Nicole offers resources, support, accountability, feedback & encouragement.

MINDFUL FITNESS FOR EVERY BODY


Practice | Presence | Peace

Our welcoming space enables members to begin a journey of self-discovery & exploration through a diverse range of functional fitness modalities. Trauma-informed care is an integral part of Origin’s teaching methodology. Our highly trained owner is committed to empowering bodies & minds in a safe, supportive & encouraging way.

ONLINE MEMBERSHIPS


Coming Soon: Flexible Subscription Plans

Online Membership Origin House of Fitness

FUNCTIONAL FITNESS FOR EVERY BODY


Origin's classes are designed for accessibility. Our full body workouts are high-intensity but low-impact, making them safe, challenging & effective experiences for all fitness levels. Small classes offer personalized attention from highly trained & passionate instructor. Mindfulness & breath are incorporated, encouraging clients to cultivate strength, stamina & focus for a fully present and mindful life.

MINDFUL LIFE BLOG


Fitness & Lifestyle Resources

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Level Up Your Yoga Practice

Guest Article Written by Sheila Johnson There are tons of benefits to be gained through exercise and fitness. Practicing yoga, however, includes […]

Maty quote in yoga pose

Permission to Find My Own Way, a Tribute to Maty Ezraty

I’ve always been a fitness junkie- a runner, rock climber, mountain biker, Cross Fitter…the more intense the exercise and experience the better. […]

Yes You Can Meditate

Are your emotions running your life? Do you feel overwhelmed, exhausted or nothing at all? Emotions are simply energy in motion- they […]

CORE VALUES


Transformative Functional Fitness

Practice of precision, focused intensity, & mind-body connection; Essential components for confidence & optimal growth, in both fitness & life.

Educational and Inspirational Exercise

Builds stability, strength & mobility in the body. Reduces stress & enhances quality of life with Yoga, Barre Fitness, Mat Pilates & Bootcamp classes.

Purposeful Practice

Empowers us to honor our limitations & challenge growth. Humility & self-dedication teaches us to create peace within ourselves and for our local & global communities.

Sacred Safe Space

is created through trauma informed teaching modalities, and our intimate sized classes, which allow for a more personalized and non-intimidating experience.

Inspired Community Spirit

Together we inspire, support & offer accountability for personal & collective self-exploration through intentional movements (exercise). We live intentionally, from a place of respect, integrity, compassion & honesty; a RICH life.

Willingness to Grow

Reminds us to stay humble & open minded to change, hardship, creative collaboration, and the value of good old fashioned grit. Personal growth is a life-long ambition. Without this willingness to change, resistance interferes.

OUR TEAM


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Nicole Adams

Visionary, Founder, Teacher

My mission is to inspire others to make positive life-changes on and off of the mat. With over 1,000 hours of training and almost 2-decades of teaching yoga and fitness classes, I feel blessed to hold role of teacher and share my passion, energy and practice with others.

Iliah Spector Origin House of Fitness cofounder and financial manager

Iliah Spector

Web Developer & Designer

As founder of Colorado web developing firm, iMi Web Designs, Iliah works intimately with Nicole helping bring Origin's Vision to digital life. With a talent for numbers and a passion for fitness, Iliah works to support Origin clients and Nicole's lifelong dream of opening a studio.

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Debi Kennison

Teacher, Reiki Master

Debi's teachings through Yoga, Pilates, Dance, & the Franklin Method provide tools & practices for a holistic approach to health & happiness. Functional movement & mindfulness principles are fundamental to facilitate strength, flexibility, stability, balance & postural improvements.

Our mission is to transform lives through mindful & accessible fitness

THE ORIGIN EXPERIENCE


5.0 five star google rating Google Reviews (16)

"This is the most enjoyable fitness studio... Nicole is beyond amazing & makes everyone feel immediately comfortable! I love it here!!!"
Laura R.

"Classes at Origin House of Fitness are the highlight of my week. Nicole’s passion is contagious and she is such a supportive instructor."
Mallory H.

"...Nicole is simply the most professional, well prepared and knowledgeable instructor in Fort Collins... her classes are fun and addictive!"
Katie L.

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