Studio, Outdoor & Online Fitness Classes
Barre Fitness • Yoga • Mat Pilates • Boot Camp
"If you are a first timer or a seasoned pro you’ll love it here."
-Mallory H.
Join Us for Outdoor Yoga & Fitness Classes in Warren Park.
Register Online
Yoga
Yoga means “union” and is an ancient practice that explores & develops the connection of mind, body & spirit. Yoga strengthens & stabilizes the physical body, promotes vitality, relaxation & peace of mind. Yoga is a journey of self-exploration + discovery, designed to be a way of life (not a practice).
Pilates
Pilates incorporates a set sequence of no-impact exercises promoting core strength & stability + muscle control & endurance resulting in proper posture & functional movement patterns: “The complete coordination of the mind, body & spirit.” Origin offers classes that cater to all skill levels, including beginners.
Barre Fitness
Barre was developed as a rehabilitative method in 1950’s by an injured ballerina. Origin’s Barre classes value these therapeutic roots; mixing elements of Pilates, dance, yoga & functional training for no-impact full body workout.
Cardio + Strength Bootcamp
Our Bootcamp classes offer customized circuit training to increase metabolism, build strength & elevate cardiovascular endurance. With a constantly changing regime, this class challenges the body & mind every time.
Strength Training
Weight training comes in many forms. Origin offers a wide variety of strength training options, dumbbells, barbells, squat-rack, full sized Olympic Lifting pad, Jerk Boxes & competition plates. Dropping weights? No Problem!
Origin Spin Classes
Coming Soon
COACHING + MENTORSHIP
Decades of experience & resources help you achieve success in fitness & life.
Private Coaching
Great for deepening personal practice; working with a physical limitation or injury; have questions on postures & modifications, or simply want an exclusive private experience.
Instructor Mentorship
Great teachers require great guidance. Becoming a teacher is a humbling non-linear journey; Nicole offers solutions, routine support, accountability, feedback & encouragement.
OUR BLOG
Fitness & Lifestyle News & Resources for Every Body
Level Up Your Yoga Practice
Guest Article Written by Sheila Johnson There are tons of benefits to be gained through exercise and fitness. Practicing yoga, however, includes […]
Permission to Find My Own Way, a Tribute to Maty Ezraty
I’ve always been a fitness junkie- a runner, rock climber, mountain biker, Cross Fitter…the more intense the exercise and experience the better. […]
Yes You Can Meditate
Are your emotions running your life? Do you feel overwhelmed, exhausted or nothing at all? Emotions are simply energy in motion- they […]
CORE VALUES
Caring Compassion for Community & Helping People Heal, Grow & Explore.
Transformative Functional Fitness
Practice of precision, focused intensity, & mind-body connection; Essential components for confidence & optimal growth, in both fitness & life.
Educational and Inspirational Exercise
Builds stability, strength & mobility in the body. Reduces stress & enhances quality of life with Yoga, Barre Fitness, Mat Pilates & Bootcamp classes.
Purposeful Practice
Empowers us to honor our limitations & challenge growth. Humility & self-dedication teaches us to create peace within ourselves and for our local & global communities.
Sacred Safe Space
is created through trauma informed teaching modalities, and our intimate sized classes, which allow for a more personalized and non-intimidating experience.
Inspired Community Spirit
Together we inspire, support & offer accountability for personal & collective self-exploration through intentional movements (exercise). We live intentionally, from a place of respect, integrity, compassion & honesty; a RICH life.
Willingness to Grow
Reminds us to stay humble & open minded to change, hardship, creative collaboration, and the value of good old fashioned grit. Personal growth is a life-long ambition. Without this willingness to change, resistance interferes.
OUR TEAM
Origin's Humble Beginnings Required the Best Teamwork to Succeed.
Nicole Adams
Visionary, Founder, Teacher
My mission is to inspire others to make positive life-changes on and off of the mat. With over 1,000 hours of training and almost 2-decades of teaching yoga and fitness classes, I feel blessed to hold role of teacher and share my passion, energy and practice with others.
Iliah Spector
Web Developer & Designer
As founder of Colorado web developing firm, iMi Web Designs, Iliah works intimately with Nicole helping bring Origin's Vision to digital life. With a talent for numbers and a passion for fitness, Iliah works to support Origin clients and Nicole's lifelong dream of opening a studio.
Debi Kennison
Teacher, Reiki Master
Debi's teachings through Yoga, Pilates, Dance, and the Franklin Method provide tools & practices for a holistic approach to health & happiness. Functional movement & mindfulness principles are fundamental to core practices to facilitate strength, flexibility, stability, balance & postural improvements.
THE ORIGIN EXPERIENCE
5.0 
Google Reviews (16)
"This is the most enjoyable fitness studio... Nicole is beyond amazing & makes everyone feel immediately comfortable! I love it here!!!"
Laura R.
"Classes at Origin House of Fitness are the highlight of my week. Nicole’s passion is contagious and she is such a supportive instructor."
Mallory H.
"...Nicole is simply the most professional, well prepared and knowledgeable instructor in Fort Collins... her classes are fun and addictive!"
Katie L.
