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Barre Foundations Free Workshop
Whether you’re brand new or a barre class veteran, this is the perfect opportunity to deepen your practice, and ask questions. You’ll get a workout, but this 75 min. workshop will move slower than a regular class. We will break down the foundational thigh and seat postures, and focus on proper alignment and muscle engagement.
Have a friend interested in trying barre? Bring them along, registration is free for everyone!
Register here https://www.originhof.com/class-schedule/