Fitness Coaching

fitness coach assisting yoga pose

Private Fitness Coaching

Individual Assessment, Coaching & Results

Origin's private fitness coaching program is a great option if you're looking to deepen your personal practice, are working with a physical limitation (such as an injury), have questions about postures and modifications, or simply want a more private experience. This personalized session can help set you up for better success during a group class setting, empower you with the knowledge and confidence to create a home base practice and can be designed as a single session, or reoccurring depending on your desired outcome.

Fitness for Every Body

Every person's body is unique: movement patterns, muscular balances, past + current injuries, our level of stress, etc.

We have access to a wide variety of fitness tools and techniques

  • learn how to move and exercise safely, effectively and efficiently
  • practice healthy ways to manage stress and improve your quality of life
  • save time, but letting us do the work to create a plan that is customized to your unique body and goals
  • stay accountable to looking and feeling your best, physically, mentally and emotionally
  • brand new equipment cleaned daily
  • dumbbells and weighted resistance
  • body weight resistance
  • TRX suspension system
  • BOSU and stability balls
  • Yoga, Pilates and Barre exercises

Are You Ready?

FREE 1hr Strategy Sessions Available!
Includes a Functional Movement Screening

group of healthy young adults holding yoga mats

Small Group Classes & Events

Origin also offers specialized small group classes for corporate events, bachelorette parties, birthdays and more!

Contact us for pricing and scheduling