FREE 30min Strategy Session
Private Fitness Coaching
Individual Assessment, Coaching & Results
Origin's private fitness coaching program is a great option if you're looking to deepen your personal practice, are working with a physical limitation (such as an injury), have questions about postures and modifications, or simply want a more private experience. This personalized session can help set you up for better success during a group class setting, empower you with the knowledge and confidence to create a home base practice and can be designed as a single session, or reoccurring depending on your desired outcome.
Fitness for Every Body
every person's body is unique: movement patterns, muscular balances, past/current injuries, our level of stress, etc.
We have access to a wide variety of fitness tools and techniques
- learn how to move and exercise safely, effectively and efficiently
- practice healthy ways to manage stress and improve your quality of life
- save time, but letting us do the work to create a plan that is customized to your unique body and goals
- stay accountable to looking and feeling your best, physically, mentally and emotionally
- Squat Rack & Olympic Lifting pad
- barbells, plates & jerk boxes
- dumbbells, kettle bells & weighted resistance
- body weight resistance
- TRX suspension system
- BOSU and stability balls
- spin bike & rowing machine
- Yoga, Pilates and Barre exercises
Are You Ready?
Small Group Classes & Events
Origin also offers specialized small group classes for corporate events, bachelorette parties, birthdays and more!
Contact us for pricing and scheduling