30min Class: Arms + Abs Workout (Barre Fitness) w/Nicole Adams
Class Details: (30min) Short on time? Not to worry, you’ll get a full body workout in just 30 minutes! This mini class is packed with arm and core work, and incorporates both Barre Fitness and Pilates exercises. All you need is a mat and a set of light hand weights.
Get a full body workout in just 30 minutes! This mini class is packed with arm and core work, and incorporates both Barre Fitness and Pilates exercises.
Recommended Equipment: Yoga Mat + light hand weights.
Streaming Instructions (recommended method): A YouTube link will be provided with purchase. Save this link to stream anytime on any device at home or on the go. Please do not share link with anyone or on social media.
Download Instructions: A download link will be provided with purchase. Downloaded videos are yours to keep and offer offline playback options (no internet). Note: Download link expires 48-hours after purchase for security reasons. Links can be resent upon request.
MP4 (Download), YouTube (Stream)
1080p (HD), 60FPS