30min Class: Barre Fitness #4s w/Nicole Adams
Class Details: (33min) Get a full body workout in just 30 minutes! This mini barre class is packed with thigh, seat and core work. All you need is a mat, and a stable support such as a chair or countertop. No weights or equipment required.
Stream or Download: both options included with purchase. Stream for best experience. (download link pending upload – it’s that fresh!)
Flexible Pricing: Pick your own price & pay what you want ($5 min). Proceeds help us create new content and improve user experience.
Origin Barre Fitness (33min): An alignment based, low-impact full-body workout utilizing small, isometric movements to safely and effectively stabilize and strengthen your entire body. Get a full body workout in just 30 minutes! This mini barre class is packed with thigh, seat and core work. All you need is a mat, and a stable support such as a chair or countertop, no weights or equipment.
Features: Thigh, seat and core work.
Recommended Equipment: a yoga mat + a stable support such as a chair or countertop. No weights or equipment required.
Streaming Instructions (recommended method): A YouTube link will be provided with purchase. Save this link to stream anytime on any device at home or on the go. Please do not share the link with anyone or on social media.
Download Instructions (link pending): A download link will be provided with purchase (optional). Downloaded videos are yours to keep forever and offer unlimited offline playback options (no internet). Note: Download link expires 48-hours after purchase for security reasons. Links can be resent upon request.
MP4 (Download), YouTube (Stream)
1080p (HD), 60FPS